Meet your Doula
Lauren Lafitte is a Best Certified Birth Doula and an NASM Certified Personal Trainer.
My number one job is to listen to your dreams and desires for an ideal birth, and work together with you to ensure that you have the most pleasant, wonderful birthing experience possible. I am equipped to provide evidence based resources, physical comfort, and emotional support throughout your pregnancy, during labor, and after the baby is born. No one’s perfect birth is the same, and it’s my job to help you achieve what it is that you desire for your birth.
Above is a photo from the first time I got to hold my daughter. Obviously, my birth experience didn’t go as I had originally hoped- and what I wouldn’t give to have had a doula by my side during those crazy times! I was blessed with love and support, but I would have loved to have someone beyond the nurses whose job was to provide comfort and be a sounding board. I want to be that for every woman, no matter what her birth experience winds up being. Let’s work together to create the most wonderful birth space you can dream up!
As a professional in the fitness industry for nearly 15 years, I have always enjoyed working closely with people and encouraging them in their journeys. The opportunity to educate, support, and encourage mothers is the highest honor I could imagine and I so look forward to helping you have your best birth!
What People Are Saying
“It was just like having a family member with me! 10/10 would recommend Lauren to be a part of these appointments and be present at birth.”— SIMONE B.
“I was delivering my first child so I had no idea what to expect, but [Lauren’s] communication skills were fantastic and she made the experience very calming, from decorating the hospital room with lights and soothing music, the nurses raved about the ambiance. I loved that she was very intentional about getting to know me and my husband, as well as what my birth plan was and how she could best achieve it. — Sallie L
“My husband and I could not have done it without her. She supported me mentally, emotionally, and physically. I didn’t know whether or not I needed a doula but decided to hire one because of a busy season at my husband’s work. Again, my husband and I both agree that I accomplished my goal of an unmedicated birth because of Lauren! She’s kind and always had open lines of communication.”— Doula Client
Education
Texas A&M University- B.S. Health
BEST- Certified Birth Doula
NASM- Certified Personal Trainer
NASM- Corrective Exercise Specialist
Contact me.
You deserve a birth experience that you and your family look back on with joy. Let me support you in your exciting journey to bring precious new life into the world!
lauren@xhaledallas.com
469.323.3465
You deserve the birth experience you dream of.
Contact us.
Your needs and desires for birth are my priority. Let’s have a chat and discuss what you are hoping for and how I can best support you in your journey!
lauren@xhaledallas.com
469.323.3465